Paradise Spa

How an Anti-Inflammatory Diet Can Relieve Pain as You Age

Research finds that you can eliminate many effects of chronic pain and side effects of medications with an anti-inflammatory diet, regular exercise and stress management.

One in 10 Suicides Linked to Chronic Pain

By Pat Anson, PNN Editor The nation’s suicide rate has been climbing steadily for over a decade and so have the number of suicides associated with chronic pain, according to a groundbreaking study by researchers at the Centers for Disease Control and Prevention. The researchers looked at over 123

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

How often should you shower? Seasons, ages, and more

The ideal frequency of showering depends on the season and a person’s age and lifestyle. It is possible to shower too much and cause skin issues. Learn more about how often you should shower here.

11 Genius Beauty Tips You Haven't Heard Before

Where do beauty editors get access to the industry's top hairstylists, makeup artists, and nail technicians in one place? Fashion Week!

Why You Really Do Need That Massage

What if you could get a doctor's note for that massage?A new study published in Science Translational Medicine found that a short, 10-minute...

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

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Everything You Need For The Ultimate Home Spa Day

6 things to know before a procedure at a medical spa

Spas have long offered services like laser hair removal and waxing. Medi-spas go further providing procedures like skin resurfacing – but is it safe?

7 Ways To Turn Your Bathroom Into a Home Spa

Creating a relaxing bath is easier and less expensive than you might think. Luckily, you can relax in style and turn your bathroom into a home spa :

Spa Treatments to Go: Head Outside & DIY

Wherever your wellness travels take you, don't hesitate to ask the spa director to create a DIY treatment. Most spa staff will be pleased to create an experience for you. It’s a great way to keep our spas afloat.

Spa removal los angeles before and after by Go Junk Free America!

If you have a big old spa or hot tub in Los Angeles, Orange, San Bernardino, or Ventura County there’s just one call to make 877GOJUNKFREE. You can also book online at…

Spa Designs: Perimeter-Overflow Spas

Raised perimeter-overflow spas have a unique cube-like effect as the water overflows on all sides. Check out these amazing pictures of perimeter-overflow spas and learn more.

How to safely indulge at the spa while pregnant

Worried about how a spa treatment might affect your growing baby? Read on to learn how to safely get pampered while pregnant.